Super Tuesday explained: Here's what's at stake
lundi 29 février 2016
My Go-To BCAA Breakfast
TweetSeveral months back, I transitioned into working out first thing in the morning. This is after years and years of lifting in the afternoons, when the last time I'd worked out upon rising (save for a random blip before a roadtrip vacation or something like that) had been back in college.
Needless to say, it took some getting used to! But I can happily say now that I won't be going back. I love working out first thing in the morning. In fact, now if I miss a morning session for some reason (wanted to sleep in, had a conference, etc.), I find it near impossible to make myself get in there in the afternoon or evening! Not to mention the endorphin rush first thing in the morning to carry me through the day is great. But, I digress...
In addition to this change, I'm also someone who is on a prescription of levothyroxine for my sluggish thyroid due to Hashimoto's autoimmune disorder. Only reason that's important is you have to wait some time before eating after you take it. I don't like working out without at least consuming something, so BCAAs were the obvious choice for me.
There are a lot of BCAA products out there and many of them are good. I honestly just kind of stumbled onto this one as I was trying different ones that we carried in the Muscle Research store and I was more than pleasantly surprised after I took my first taste. But before I get to that, the profile is important, too:
You've got your onslaught of B-vitamins, along with D and E. This isn't terribly important to me, as my multi-vitamin covers my bases here, but the B-vitamins in this particular case are a nice touch. You've also got sodium and magnesium, which would make this a wonderful choice for intra-workout use, as well. You've got 5g BCAAs at the standard 2:1:1 ratio, accompanied by glutamine (2g) and lysine (1.25g). Perhaps the most surprising part, to me, was the inclusion of the L-Alanine (1g) and the HICA (1g). I absolutely love HICA and that just makes this product for me. I got my first real taste of HICA with MyoSynergy and then saw it in Strafe, as well as Ergonine -- all solid products. So any chance I get to utilize HICA, you better bet I will.
Now, onto the taste:
The MR Store currently sells orange and piña colada as the 2 flavor options. I have yet to try the latter, but I went with orange. I was thrilled when I took my first sip and actually tasted not orange, but orange creamsicle. Delicious! Now after some playing around, I realized the amount of water plays a role in whether or not it tastes like this or just a watered down orange, but if you do it right, it is just a wonderful taste.
Anywho, I can't recommend this product (and especially this flavor) enough. If you're someone who trains fasted, I would encourage you to try out a scoop of AminoFuze prior to your sessions and see what types of improvements you notice. I enjoy waking up at 5 AM when I get to sip on this and then work my way onto my pre-workout as I start to head into the gym (speaking of pre-workout, there's a pretty good one that just came back... ;) ).
My Go-To BCAA Breakfast
Needless to say, it took some getting used to! But I can happily say now that I won't be going back. I love working out first thing in the morning. In fact, now if I miss a morning session for some reason (wanted to sleep in, had a conference, etc.), I find it near impossible to make myself get in there in the afternoon or evening! Not to mention the endorphin rush first thing in the morning to carry me through the day is great. But, I digress...
In addition to this change, I'm also someone who is on a prescription of levothyroxine for my sluggish thyroid due to Hashimoto's autoimmune disorder. Only reason that's important is you have to wait some time before eating after you take it. I don't like working out without at least consuming something, so BCAAs were the obvious choice for me.
There are a lot of BCAA products out there and many of them are good. I honestly just kind of stumbled onto this one as I was trying different ones that we carried in the Muscle Research store and I was more than pleasantly surprised after I took my first taste. But before I get to that, the profile is important, too:
You've got your onslaught of B-vitamins, along with D and E. This isn't terribly important to me, as my multi-vitamin covers my bases here, but the B-vitamins in this particular case are a nice touch. You've also got sodium and magnesium, which would make this a wonderful choice for intra-workout use, as well. You've got 5g BCAAs at the standard 2:1:1 ratio, accompanied by glutamine (2g) and lysine (1.25g). Perhaps the most surprising part, to me, was the inclusion of the L-Alanine (1g) and the HICA (1g). I absolutely love HICA and that just makes this product for me. I got my first real taste of HICA with MyoSynergy and then saw it in Strafe, as well as Ergonine -- all solid products. So any chance I get to utilize HICA, you better bet I will.
Now, onto the taste:
The MR Store currently sells orange and piña colada as the 2 flavor options. I have yet to try the latter, but I went with orange. I was thrilled when I took my first sip and actually tasted not orange, but orange creamsicle. Delicious! Now after some playing around, I realized the amount of water plays a role in whether or not it tastes like this or just a watered down orange, but if you do it right, it is just a wonderful taste.
Anywho, I can't recommend this product (and especially this flavor) enough. If you're someone who trains fasted, I would encourage you to try out a scoop of AminoFuze prior to your sessions and see what types of improvements you notice. I enjoy waking up at 5 AM when I get to sip on this and then work my way onto my pre-workout as I start to head into the gym (speaking of pre-workout, there's a pretty good one that just came back... ;) ).
Championship of Russia on classic powerlifting 2015, Woman class 63 kg
1. Dubenskaya Mariya 155+115+167,5=437,5 kgRubio, Cruz and Clinton aim attacks at Trump following KKK endorsement
Gabbard quits DNC to back Sanders, after criticizing small debate schedule
dimanche 28 février 2016
IRS: Cyber hackers got info on roughly 700K taxpayers, double earlier estimate
samedi 27 février 2016
UFC skips pay per view, will stream for Silva v. Bisping
TweetIf you're looking to watch the highly anticipated Anderson Silva versus Michael Bisping fight on Saturday, don't turn to a TV pay-per-view channel. This UFC fight will only be available through UFC Fight Pass, the organization's digital streaming service."We would fail ourselves if we only stayed in a silo and delivered it in the traditional way of distribution and content," said Eric Winter, UFC senior vice president and general manager of Fight Pass.By making the London-based UFC Fight Night 83 matches only available through its own digital platform, the organization is breaking away from a ... Read the Full Article Here
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UFC skips pay per view, will stream for Silva v. Bisping
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Tony Conyers Goes 1587 @ 148!!!
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World Powerlifting Now
Congrats to 57 year old Tony Conyers! 720kg/1587lbs setting a new All-Time American Record and tying Kristos Papanotis WR today (67.5/148lb class with knee wraps) at the USPA Battle on the Bay. Tony also has been credited with a 748.5kg/1650lb in the 75kg/165 class last April.
Who would like to see a match up between Micah Marino, Paul Nguyen Rostislav Petkov and Tony Conyers at USPA Nationals in July (Vegas) !!?????!!! There would be potential for 4 lifters over 1700 at 165 in knee sleeves.
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Tony Conyers Goes 1587 @ 148!!!
World Powerlifting Now
Congrats to 57 year old Tony Conyers! 720kg/1587lbs setting a new All-Time American Record and tying Kristos Papanotis WR today (67.5/148lb class with knee wraps) at the USPA Battle on the Bay. Tony also has been credited with a 748.5kg/1650lb in the 75kg/165 class last April.
Who would like to see a match up between Micah Marino, Paul Nguyen Rostislav Petkov and Tony Conyers at USPA Nationals in July (Vegas) !!?????!!! There would be potential for 4 lifters over 1700 at 165 in knee sleeves.
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One of our great champions has passed....Larry Kidney
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"I would like to let everyone know that Larry Kidney (seated in the photo) has passed away yesterday at age 77. He was a true pioneer in the sport of Powerlifting being inducted into the California Powerlifting Hall of Fame in 2004. He will be missed by all who knew him. Rest in Peace Larry."
~Steve Denison
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One of our great champions has passed....Larry Kidney
"I would like to let everyone know that Larry Kidney (seated in the photo) has passed away yesterday at age 77. He was a true pioneer in the sport of Powerlifting being inducted into the California Powerlifting Hall of Fame in 2004. He will be missed by all who knew him. Rest in Peace Larry."~Steve Denison
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In fresh attacks, Rubio takes on Trump, tries to hold onto post-debate bounce
USPA GA powerlifting drug testing - an interview with Steve Goggins
vendredi 26 février 2016
Tweet
* John Greaves III interviews Steve Goggins about drug testing in the USPA
Published on Feb 24, 2016
The USPA is very excited to announce that we will be launching our highly anticipated, drug tested division in 2016! With over a years worth of planning, we wanted to deliver a division that mirrors our non-drug tested division, with the highest quality in judging, rules enforcement, high caliber meets and consistency across the board.
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USPA GA powerlifting drug testing - an interview with Steve Goggins
* John Greaves III interviews Steve Goggins about drug testing in the USPAPublished on Feb 24, 2016
The USPA is very excited to announce that we will be launching our highly anticipated, drug tested division in 2016! With over a years worth of planning, we wanted to deliver a division that mirrors our non-drug tested division, with the highest quality in judging, rules enforcement, high caliber meets and consistency across the board.
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Overeem and Arlovski to Headline UFC® Debut Event in The Netherlands
TweetLondon, UK – UFC® today confirmed that No.3 heavyweight contender Alistair Overeem will take on No.5 heavyweight Andrei Arlovski in the main event for the organisation's debut event in The Netherlands on Sunday, May 8 at Ahoy Rotterdam. Tickets for UFC FIGHT NIGHT®: OVEREEM vs. ARLOVSKI will go on general sale on Thursday, March 24.Overeem (40-14, 1NC; fighting out of Amsterdam, The Netherlands), who previously held the heavyweight title in Strikeforce, is looking to make another run at UFC gold in 2016 following three consecutive notable wins over Junior dos Santos, Roy Ne ... Read the Full Article Here
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Overeem and Arlovski to Headline UFC® Debut Event in The Netherlands
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Brandon Perdue's first meet at 220lbs: USPA American Record
jeudi 25 février 2016
Trump slams former Mexican leader over profanity-laced border wall comment
TweetRepublican presidential frontrunner Donald Trump, known for his frequent use of coarse and profane language on the campaign trail, scolded former Mexican President Vicente Fox at Thursday night's GOP debate for using a curse word while saying he would not help pay for Trump's proposed wall across the U.S.-Mexico border.
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Trump slams former Mexican leader over profanity-laced border wall comment
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UFC London Blog: Anderson Silva’s Calm before the Storm
TweetLONDONThe 02, site of Saturday’s UFC Fight Night London event, sits stoically on Peninsula Square at midday in London, but at Tower Bridge scores of media members clamor into the Grange Tower Bridge Hotel for UFC London’s media day. The first group of five fighters – Mike Wilkinson, Scott Askham, Arnold Allen, Norman Parke, Makwan Amirkhani – make their way to their allotted areas as gaggles of camera crews and interviewers shoot off in different directions to get central positions. // The rivalry between Wilkinson and Amirkhani has been building steadi ... Read the Full Article Here
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UFC London Blog: Anderson Silva’s Calm before the Storm
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Brett Chrisman with a 1807lbs raw at the 198lbs division
Opportunity knocks, Nate Diaz answers, verbal warfare to ensue vs. Conor McGregor
Tweet// Most fighters want what has been appropriately dubbed “the money fight.” But as former featherweight champion and perennial pound-for-pound elite Jose Aldo found out at UFC 194, Conor McGregor is just as much bite as he is bark.WATCH IT: McGregor-Diaz press conference today at 4 pm ET/1 pm PT Longtime UFC bad boy Nate Diaz has been screaming for McGregor. The Stockton, California product said recently that the Irish superstar “stole the blueprint” on how to mix skills inside the Octagon and on the microphone in his rise to the top of the sport. Follow ... Read the Full Article Here
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Opportunity knocks, Nate Diaz answers, verbal warfare to ensue vs. Conor McGregor
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Trump picks up first congressional GOP endorsements
Nakamura making most of second UFC chance
TweetKeita Nakamura built quite a career for himself in his home country of Japan after an 0-3 stint in the UFC from 2006 to 2008. Eighteen fights, fourteen wins, a couple titles. It was a nice run. But when approached to fight in the UFC once more in 2015, it was an offer he couldn’t refuse if he wanted to truly show the fighter he had become. // “One of my important objectives has been that in order to showcase what I’m truly capable of to the public, I needed to come back and fight again under the banner of the best MMA organization in the world, which is, of c ... Read the Full Article Here
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Nakamura making most of second UFC chance
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Former Bush donors rally around Rubio, in bid to take on Trump
mardi 23 février 2016
Short notice not a problem for Rivera in London
TweetFrancisco Rivera fights for the fans.Whether against a former champion or an Octagon debutant, the bantamweight brawler from Buena Park, California is ready, willing and always able to go hunting for the knockout. Tipping the scales at only 135 pounds, Rivera’s hands are downright diabolical for someone his size, with five knockdowns and three knockouts in the UFC. With that being said, when it was announced that Rivera would tangle with John Lineker at UFC 191, fight fans knew they were going to see something special. And they did. “Once the fight happened, I got sucked into the ... Read the Full Article Here
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Short notice not a problem for Rivera in London
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Pete Rubish 832 pound Deadlift at 242!!!
lundi 22 février 2016
Missouri Sen. Claire McCaskill announces she has breast cancer
Evans-Smith gets back to winning ways in Pittsburgh
TweetEVANS-SMITH vs RENEAUBack in the Octagon for the first time since December of 2014, Ashlee Evans-Smith made the wait worth it Sunday evening, as she scored a three-round split decision win over top 15-ranked Marion Reneau in UFC Fight Night prelim action at Consol Energy Center in Pittsburgh. // Scores were 30-27 29-27 and 28-29 for Evans-Smith, now 4-1. Reneau falls to 6-3.Evans-Smith was the busier of the two as the fight began, her striking game working effectively. But a little over two minutes in, Reneau began a flurrying sequence reminiscent of Vitor Belfort’s win ... Read the Full Article Here
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Evans-Smith gets back to winning ways in Pittsburgh
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Gracie V playing with volume: 315lb (143kg) X 17
dimanche 21 février 2016
Southbound, Clinton aims to build delegate edge over Sanders
Murphy regains confidence in search of first UFC win
Tweet“I didn’t know if I belonged in the UFC, if I was good enough to be there. I wasn’t quite sure if I was a good fighter or not.”That’s not something you often hear from a fighter in advance of their third trip into the Octagon, someone who arrived on the biggest stage in the sport with an unblemished record, a championship belt over her shoulder and the potential to make some noise in the women’s bantamweight division.Then again, most fighters aren’t as willing to lay themselves bare as Lauren Murphy is.The 32-year-old former Invicta FC champion has bee ... Read the Full Article Here
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Murphy regains confidence in search of first UFC win
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Clinton, Trump take narrow leads into Nevada, South Carolina, balloting now underway
samedi 20 février 2016
By The Numbers: Fight Night Pittsburgh
Tweet// 5Current ranking of Donald “Cowboy” Cerrone as a UFC lightweight170Pounds that Cowboy will be fighting at for the first time in his 29 fight career under the Zuffa banner - 10 in WEC, 19 in UFC21Wins by Cerrone as a lightweight, most in UFC/WEC lightweight history15Wins by Cerrone as a lightweight inside the Octagon, 2nd most in UFC lightweight 13Finishes by Cerrone as a lightweight, most in UFC/WEC lightweight history9Finishes by Cowboy inside the Octagon, tied for 2nd most in UFC lightweight history8Knockdowns by Cerrone, tied for 2nd most in UFC lightweight hi ... Read the Full Article Here
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By The Numbers: Fight Night Pittsburgh
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Lawmakers strike political compromise to fix Florida’s death penalty law
vendredi 19 février 2016
Rebecca Roberts doing 405lbs X 4 on deadlift workout
Janel Vegter does it again: a PR of 501lbs in training
Tweet
In her own words:
"Squats.
501.
Lifetime PR.
You know it's both a gift and a curse to be as stubborn as I am.
In the video this was actually my second attempt with 501. The first time the descent was perfect but as I came up I came forward instead of driving my shoulders into the bar. I knew exactly what I needed to do. So with no break, knee wraps and belt still on, I kept my hands in the bar and told Ernie Lilliebridge Sr., "I know what I need to do, I want to take it again."
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Janel Vegter does it again: a PR of 501lbs in training
In her own words:"Squats.
501.
Lifetime PR.
You know it's both a gift and a curse to be as stubborn as I am.
In the video this was actually my second attempt with 501. The first time the descent was perfect but as I came up I came forward instead of driving my shoulders into the bar. I knew exactly what I needed to do. So with no break, knee wraps and belt still on, I kept my hands in the bar and told Ernie Lilliebridge Sr., "I know what I need to do, I want to take it again."
More...
Cruz camp responds to Rubio Photoshop flap, brushes off criticism
Victory FC 48 on UFC FIGHT PASS Feb. 19 2016 10 pm ET
TweetThree weeks ago in Omaha, Nebraska, Anthony “Lionheart” Smith avenged a prior defeat at the hands of Josh Neer with a first-round stoppage win over the Midwest veteran that translated into a short-notice opportunity to return to the UFC this weekend in Pittsburgh.Before Smith and the others competing in “The Steel City” hit the Octagon, another crop of hopefuls looking to follow in his footsteps cross the threshold into the Victory FC cage at Buccaneer Arena in Des Moines, Iowa for VFC 48: Jackson vs. Moreno.Here’s a look at the seven-fight lineup set to air on UF ... Read the Full Article Here
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Victory FC 48 on UFC FIGHT PASS Feb. 19 2016 10 pm ET
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White House: Obama 'regrets' decision to filibuster Supreme Court Justice Alito
jeudi 18 février 2016
Murphy to Face Faszholz in Steel City
TweetFormer Invicta FC champion Lauren Murphy will have a new opponent for her Sunday bout in Pittsburgh's Consol Energy Center, as Octagon newcomer Kelly Faszholz replaces the injured Sarah Moras in the bantamweight bout.In the UFC Fight Night main event, which airs live on FOX Sports 1, Donald Cerrone moves up to the welterweight division to face Alex Oliveira. Looking to pick up her first UFC win after two controversial decision losses, Murphy is eager to make the walk to the Octagon to take on Santa Rosa's Faszholz, a Brazilian Jiu-Jitsu purple belt who has finished all three of her pro bouts v ... Read the Full Article Here
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Murphy to Face Faszholz in Steel City
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Kaylee's Walk
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This past weekend at MetroFlex Gym Fargo we held an event for Kaylee Trevis. An amazing little girl with CDG Type 1a. A type of disability that effects the size of her brain, this in turn effects her motor, and cognitive skills. Kaylee's one wish was to be able to walk like her sister Serenity. There is a rehab center in California renowned for its therapy worldwide. The Trevis family needed help to make this dream a reality. Between four events in about a two month time frame we all were able to raise roughly the 15k needed to send her to California and provide the family with other necessities they were without.
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Kaylee's Walk
This past weekend at MetroFlex Gym Fargo we held an event for Kaylee Trevis. An amazing little girl with CDG Type 1a. A type of disability that effects the size of her brain, this in turn effects her motor, and cognitive skills. Kaylee's one wish was to be able to walk like her sister Serenity. There is a rehab center in California renowned for its therapy worldwide. The Trevis family needed help to make this dream a reality. Between four events in about a two month time frame we all were able to raise roughly the 15k needed to send her to California and provide the family with other necessities they were without.More...
Gouti Steps In for Injured Sajewski
mardi 16 février 2016
TweetWith Poland's Lukasz Sajewski forced from his Feb. 27 bout against Teemu Packalen due to injury, France's Thibault Gouti will step in to keep the all-European lightweight battle intact as he faces the prospect from Finland at London's O2 Arena.The UFC Fight Night event, which is headlined by the bout between Anderson Silva and Michael Bisping, will air in its entirety exclusively on UFC FIGHT PASS, the UFC's digital streaming service.Unbeaten in 11 pro fights, Gouti has finished his last five opponents, most notably scoring a third-round knockout of UFC veteran Anton Kuivanen last November tha ... Read the Full Article Here
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Gouti Steps In for Injured Sajewski
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Ingraham: Trump's campaign strategy is to take down all opponents Mafioso-style
THSPA Lifters in Full Effect!
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The THSPA is the largest powerlifting federation in the country with high school meets every weekend during the season with 400 lifters commonly seen! Local meets are held each weekend with the top 10 ranked lifters in each class meeting for a regional meet. The top two in each regional championship along with anyone who hits the State QT at the regional meet goes to compete at the prestigious THSPA State meet! Here are a few video's of some of these lifters:
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THSPA Lifters in Full Effect!
The THSPA is the largest powerlifting federation in the country with high school meets every weekend during the season with 400 lifters commonly seen! Local meets are held each weekend with the top 10 ranked lifters in each class meeting for a regional meet. The top two in each regional championship along with anyone who hits the State QT at the regional meet goes to compete at the prestigious THSPA State meet! Here are a few video's of some of these lifters:More...
2015 "Grudge" Match of the Year!
TweetThough not voted on but due to the highly publicized match up Chris and Jimmie get this honorary title!
Pappillion vs Pacifico had sparked lots of controversy this past year and is still being argued today! The
Pappillion and Pacifico match up showed that powerlifting wars still exist. This match showed 2 different styles of lifting go at it. Pappillion a seasoned lifter who has competed against many greats and pulled off wins, faced Pacifico. THE Son of the Great Larry "P", Jimmie has competed among the best on earth and built a name for himself with historical Multi Ply numbers.
More...
2015 "Grudge" Match of the Year!
Though not voted on but due to the highly publicized match up Chris and Jimmie get this honorary title!Pappillion vs Pacifico had sparked lots of controversy this past year and is still being argued today! The
Pappillion and Pacifico match up showed that powerlifting wars still exist. This match showed 2 different styles of lifting go at it. Pappillion a seasoned lifter who has competed against many greats and pulled off wins, faced Pacifico. THE Son of the Great Larry "P", Jimmie has competed among the best on earth and built a name for himself with historical Multi Ply numbers.
More...
Scalia, the Senate and the Media: A time for hypocrisy
KO artist Shane Campbell brings game full circle
TweetLike most UFC fighters, Shane Campbell has been in the fight business much longer than his two Octagon fights would indicate. But just looking at the Canadian’s overall record, one can easily ascertain what the UFC matchmakers saw in his potential, despite losing his debut appearance to fellow Canadian John Makdessi before bouncing back with a TKO win over Elias Silverio last summer.The world champion Muay Thai fighter, kickboxer and former welterweight and lightweight champion in some of the biggest regional Canadian MMA promotions, faces James Krause at Consol Energy Center in Pittsbur ... Read the Full Article Here
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KO artist Shane Campbell brings game full circle
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Liz Majka squatting and deadlifting
lundi 15 février 2016
TweetLiz Majka, from team Lilliebridge, doing her thing with assistance work. For those who may feel confused: pronated grip is hardly done in competition. When it is, the "hook grip" (the one employed by Olympic lifters) is used. Pronated grip is usually employed in the deadlift workouts because it improves grip strength and stability (try it: it is much harder than the alternate grip). Paused benching or squatting kills the elastic effect, improving power.
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Liz Majka squatting and deadlifting
Liz Majka, from team Lilliebridge, doing her thing with assistance work. For those who may feel confused: pronated grip is hardly done in competition. When it is, the "hook grip" (the one employed by Olympic lifters) is used. Pronated grip is usually employed in the deadlift workouts because it improves grip strength and stability (try it: it is much harder than the alternate grip). Paused benching or squatting kills the elastic effect, improving power.More...
'Get over it': Justice Scalia's most memorable quotes
Historic Rousey nabs SI swimsuit issue cover
TweetRonda Rousey is a fighter, an actor and now a Sports Illustrated swimsuit cover model.The former UFC champion made history Saturday, Feb. 13, when she joined Ashley Graham and Hailey Clauson as the first trio of cover models for the annual SI Swimsuit edition. The three different covers were revealed during a television special Sports Illustrated Swimsuit 2016 Revealed following the NBA Skills Challenge on TNT. "The three covers of Hailey, Ronda and Ashley celebrate the new SI Swimsuit," SI Assistant Managing Editor MJ Day said after the unveiling. "All three women are beautiful, sexy and str ... Read the Full Article Here
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Historic Rousey nabs SI swimsuit issue cover
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Obama urges Putin to stop bombing moderate Syrian rebels in phone call
dimanche 14 février 2016
Dos Anjos-McGregor, Holm-Tate offer contrasting title fights
TweetConor McGregor’s style, inside and outside of the Octagon, is flashy and full of bravado. Holly Holm, while positioned alongside McGregor to defend her title for the very first time, is a polar opposite. She’s respectful and soft-spoken.Don't miss out! Get your tickets for UFC 196 at MGM Grand right hereWith two very different approaches to the game, McGregor vs. Rafael dos Anjos and Holm vs. Miesha Tate bring two very different vibes heading to UFC 196. One matchup is loaded with vitriol, while the other is built on respect. But both title fights are must-see on March 5 at MGM Gra ... Read the Full Article Here
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Dos Anjos-McGregor, Holm-Tate offer contrasting title fights
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Matthew Mitchell getting his opener ready for March
SBD-USA New Team Member Amit Sapir!
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SBD-USA is excited to announce our new team member Amit Sapir!
Amit born 1982 in Israel, Amit was a member of the Isralie Olympic team from 1999-2004 . As a IFBB pro Amit has placed high in many European and North American pro events.
Amit as an Elite Powerlifter holds All Time World Record Squat in knee sleeves at 181lbs. of 744lbs. All Time World Record Squat 198lbs of 782lbs. in knee sleeves and All Time World Record Squat 220lbs of 822lbs.
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SBD-USA New Team Member Amit Sapir!
SBD-USA is excited to announce our new team member Amit Sapir!
Amit born 1982 in Israel, Amit was a member of the Isralie Olympic team from 1999-2004 . As a IFBB pro Amit has placed high in many European and North American pro events.
Amit as an Elite Powerlifter holds All Time World Record Squat in knee sleeves at 181lbs. of 744lbs. All Time World Record Squat 198lbs of 782lbs. in knee sleeves and All Time World Record Squat 220lbs of 822lbs.
More...
Cops arrest teen for hack and leak of DHS, FBI data
Kevin Randleman 1970-2016
TweetA former UFC heavyweight champion whose athleticism and wrestling acumen was matched by his charisma and intensity, Kevin Randleman sadly passed away on February 11 due to complications from pneumonia. He was 45.One of 11 children, Randleman, like his good friend Mark Coleman, starred in wrestling at Ohio State University, even doing “The Hammer” one better by winning two NCAA Division I national championships. Following his college wrestling career, Randleman entered the world of mixed martial arts in October of 1996, making his bones by fighting – and winning – three ... Read the Full Article Here
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Kevin Randleman 1970-2016
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Tristar's secret: This is why Sage, UK fighters and more flock to Canadian gym
vendredi 12 février 2016
TweetLong considered the top training post for fighters from Canada looking to take their game to the next level, Montreal’s Tristar Gym has also become a haven for fighters from around the world to hone their craft, including a collection of talented athletes from the United Kingdom that are currently plying their trade in the UFC Octagon.“(Eric O’Keefe and I) were scouting for a good lefty to come and mimic (Carlos) Condit and (Nick) Diaz (for Georges St-Pierre),” Firas Zahabi began, explaining the origins of the Ferrier Street facility becoming a training destination for ... Read the Full Article Here
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Tristar's secret: This is why Sage, UK fighters and more flock to Canadian gym
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SPF Beast of the Northeast
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Meet Name: SPF Beast of the Northeast
Federation: RAW
Date: April 23 2016
End Date: March 23 2016
Type Of Meet: PL,PP,BP,DL
Location: Event Center Behind Universal Athletics Fitness Center
City: Allentown
State/Province: PA
Zip Code: 18103
Country: United States
Director/Promoter: Henri Skiba and David Barth
Phone: 484-554-0532
Email: david@universalathletica.org
Entry Form Link: Online Form
More...
SPF Beast of the Northeast
Meet Name: SPF Beast of the Northeast
Federation: RAW
Date: April 23 2016
End Date: March 23 2016
Type Of Meet: PL,PP,BP,DL
Location: Event Center Behind Universal Athletics Fitness Center
City: Allentown
State/Province: PA
Zip Code: 18103
Country: United States
Director/Promoter: Henri Skiba and David Barth
Phone: 484-554-0532
Email: david@universalathletica.org
Entry Form Link: Online Form
More...
Cops arrest teen for hack and leak of DHS, FBI data
Chance to sanction Kim Jong-un lures Rubio, Cruz back to Hill
jeudi 11 février 2016
Breese turns from UFC student to fighter
TweetIt’s a long time removed from his upcoming UFC FIGHT PASS bout in London against Keita Nakamura on Feb. 27, but Tom Breese still remembers that his mother wasn’t too pleased when he announced to her that he’d leave the lecture hall for sweaty mats and a steel cage. Turns out it was UFC Unleashed featuring Matt Hughes that derailed Tom Breese’s college career long before it started, but since he can’t even recall what he was studying, maybe his mother shouldn’t have had hopes of seeing Breese with a mortar board in the first place. Hints of his real calling f ... Read the Full Article Here
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Breese turns from UFC student to fighter
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CONTINUED EDUCATION: Women's Only Training day with Shawna Mendelson
mercredi 10 février 2016
TweetWhen: Sunday, April 3, at 10 AM - 3 PM
Where: Lightning Fitness - 259 Sullivan Ave, Ste E, South Windsor, Connecticut 06074
How much: $50/person
This powerlifting clinic is geared towards women and their needs. The three "big lifts" (squat, bench press and deadlift) will be covered and a morning workout will be put together and done in the morning.
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CONTINUED EDUCATION: Women's Only Training day with Shawna Mendelson
When: Sunday, April 3, at 10 AM - 3 PMWhere: Lightning Fitness - 259 Sullivan Ave, Ste E, South Windsor, Connecticut 06074
How much: $50/person
This powerlifting clinic is geared towards women and their needs. The three "big lifts" (squat, bench press and deadlift) will be covered and a morning workout will be put together and done in the morning.
More...
Marisa Inda pulls 370/2 raw @ 114lbs bodyweight in training for the Arnold
mardi 9 février 2016
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YIcompete: review of wrist wraps
lundi 8 février 2016
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* by Marilia Coutinho
DISCLAIMER: Whatever I say in my reviews is my independent opinion. I am not sponsored by any company and I have no interest in them except for my general and genuine wish that the good gear and equipment companies related to our strength sports strive and do well.
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YIcompete: review of wrist wraps
* by Marilia CoutinhoDISCLAIMER: Whatever I say in my reviews is my independent opinion. I am not sponsored by any company and I have no interest in them except for my general and genuine wish that the good gear and equipment companies related to our strength sports strive and do well.
===============
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