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When: Sunday, April 3, at 10 AM - 3 PM
Where: Lightning Fitness - 259 Sullivan Ave, Ste E, South Windsor, Connecticut 06074
How much: $50/person
This powerlifting clinic is geared towards women and their needs. The three "big lifts" (squat, bench press and deadlift) will be covered and a morning workout will be put together and done in the morning.
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CONTINUED EDUCATION: Women's Only Training day with Shawna Mendelson
When: Sunday, April 3, at 10 AM - 3 PMWhere: Lightning Fitness - 259 Sullivan Ave, Ste E, South Windsor, Connecticut 06074
How much: $50/person
This powerlifting clinic is geared towards women and their needs. The three "big lifts" (squat, bench press and deadlift) will be covered and a morning workout will be put together and done in the morning.
More...
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