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On April 30 Sonia will be attempting to raise her ranking from her position of 7th to the top 5 or higher! Her best lifts currently are 352 squat 176 Bench press and a 374 for total of 903. It appears her training is right on par for new PR's!
In this footage she bangs out 330 in the squat for 3, benches 175 for 3 and 325 for 5 in the Dead! It seems likely she will exceed 363 187 and 385 in each lift and put her in contention for that top 5 spot!
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Sonia Rosenbaum Preps For USPA Texas State
On April 30 Sonia will be attempting to raise her ranking from her position of 7th to the top 5 or higher! Her best lifts currently are 352 squat 176 Bench press and a 374 for total of 903. It appears her training is right on par for new PR's!In this footage she bangs out 330 in the squat for 3, benches 175 for 3 and 325 for 5 in the Dead! It seems likely she will exceed 363 187 and 385 in each lift and put her in contention for that top 5 spot!
More...
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